Two mini-sessions:

Energising or Calming Body and Breath Work


During these two easy, practical and short body movements and breathwork sequences, you will be able to change how you feel within yourself: Calm, peaceful and restored or energised, grounded and ready for life.


Curriculum


  Two mini-sessions: Energising or Calming Body and Breath Work
Available in days
days after you enroll

Choose a Pricing Option